Weigh In record (no journal entry) for 19 April 2020
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 28.20g | Prot: 22.66g | Carbs: 122.73g.
Breakfast: Увелка Каша Овсяная с Черникой, Epica Йогурт Манго-Семена Чиа. Lunch: Олинеза Лютеница Домашняя, Оливковое Масло, 4 Сезона Овощные Галеты по-Деревенски. Dinner: Kronenbourg Пиво 1664 Blanc, Cheetos Чипсы Кетчуп. more...
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Losing 4.9 kg a Week
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homachok1234's Weight History
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