Weigh In record (no journal entry) for 19 April 2020
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75.3 kg
Lost so far: 14.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 99.03g | Prot: 96.31g | Carbs: 162.98g.
Breakfast: Plus Spaanse Chorizo, Toastjes, AH Meergranen Triangel Donker, Aldi Moussaka, Cashewnoten, AH Basic Worstenbroodjes , Optimel Framboos Drink, Jumbo Zuivelspread Bieslook Light, Aldi Gegrilde Kipfilet, Hummus, Beemster 30+ Oude Kaas, Melkan Roomboter Ongezouten. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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