Weigh In record (no journal entry) for 19 April 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.00g | Prot: 43.53g | Carbs: 150.61g.
Breakfast: Koffie met Melk en Suiker, Cake. Lunch: Milbona Magere Kwark Perzik Passievrucht. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, Milbona Extra Belegen Kaas. Snacks/Other: Mandarijn, Jumbo Speculaasbrokken. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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