marika66608's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

81.8 kg Lost so far: 3.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

885 kcal

Fat: 20.03g | Prot: 33.84g | Carbs: 145.16g. Breakfast: Увелка Каша Пшеничная на Молоке. Lunch: Огурец (с Кожурой), Рис Вареный, Магнит Яйцо Варёное . Dinner: Магкейк Шоколадный, Рис Вареный, Куриный Фарш. Snacks/Other: Клементины, Банан, Огурец (с Кожурой), Яблоко. more...

2107 kcal

Exercise: Жиросжигание - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marika66608's Journal, 19 Apr 20

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marika66608's Weight History