sabanovaanzi's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020

90.7 kg Lost so far: 4.3 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

615 kcal

Fat: 39.55g | Prot: 38.86g | Carbs: 24.22g. Lunch: Сыр Адыгейский, Вареное Яйцо. Dinner: Макароны или Лапша с Сыром. more...

2590 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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sabanovaanzi's Weight History