Weigh In record (no journal entry) for 19 April 2020
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92 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.10g | Prot: 95.94g | Carbs: 89.41g.
Breakfast: WellMix Balance Shake Chocolate Dream, Milch 1,5%. Lunch: Hartgekochtes Ei, Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Dinner: Lidl Hühnerfrikassee, Blumenkohl. more...
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Losing 0.7 kg a Week
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chrisha89's Weight History
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