Weigh In record (no journal entry) for 19 April 2020
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93.8 kg
Lost so far: 13.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 39.13g | Prot: 65.37g | Carbs: 117.94g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature, Balade So Light, Saint Alby Blanc de Dinde. Lunch: Ratatouille Maison, Monoprix Beurre Doux, Foie de Veau. Dinner: Chavroux Pur Chèvre, Zero Rice Riz Konjac, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Framboises, Pommes, Fraises, Kiwi, Tassimo Café au Lait, Prunes. more...
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Losing 2.1 kg a Week
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Eric.Hayen's Weight History
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