Weigh In record (no journal entry) for 19 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.54g | Prot: 55.78g | Carbs: 90.56g.
Breakfast: Плов с Говядиной, Вкуснотека Соус Кисло-Сладкий, Вкуснотека Соус Кисло-Сладкий, Плов с Говядиной. more...
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Losing 1.2 kg a Week
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officialshmidt's Weight History
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