Weigh In record (no journal entry) for 19 April 2020
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 81.57g | Prot: 85.39g | Carbs: 43.06g.
Breakfast: Colruyt Everyday Water, Alpro Soya Almond Unsweetened, Gekookt Ei. Lunch: Boter, Witlof, Kokosolie, Lidl Kippenboutfilet. Dinner: Geelvintonijn (Vis), Gekookt Ei, Komkommer, Regalo Mayonaise, Scandinavian Bran Crispbread. more...
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Losing 6.3 kg a Week
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mieke.rottey's Weight History
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