Weigh In record (no journal entry) for 18 April 2020
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54.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 78.31g | Prot: 137.98g | Carbs: 48.14g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 光泉 光泉無加糖濃豆漿, 小番茄（葡萄形狀）, 全聯 洋蔥, 綠巨人 (Green Giant) 天然特甜玉米粒, 煎雞蛋, 生菜, 愛之味 鮪魚片. Lunch: 義美 大黑豆干, 軟滑豆腐, 炒空心菜. Dinner: 7-11 鹽味毛豆, 韓式泡菜, 全聯 豬里肌火鍋肉片. more...
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Losing 0.4 kg a Week
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angelahu112's Weight History
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