Weigh In record (no journal entry) for 19 April 2020
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46.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.01g | Prot: 76.65g | Carbs: 181.40g.
Breakfast: 牛轧糖, 奶酪面包. Lunch: 河虾, 炸鱼块（有面粉或是面包糠）, 麻辣烫. Dinner: 木瓜, 珍珠奶茶. more...
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Losing 0.9 kg a Week
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Yana-1025's Weight History
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