Weigh In record (no journal entry) for 19 April 2020
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56.7 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 110.28g | Prot: 101.24g | Carbs: 60.47g.
Lunch: 파김치, 가자미구이, 밥, 피칸 너트. Dinner: 파김치, 밥, 목살구이. Snacks/Other: 야채샐러드, 살라미, 삼립 상쾌한 아침 우유식빵 (30g), 방탄커피. more...
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Gaining 5.6 kg a Week
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Joanna_0429's Weight History
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