Weigh In record (no journal entry) for 18 April 2020
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84.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 55.31g | Prot: 33.48g | Carbs: 46.57g.
Breakfast: Hué Geléia de Goiaba Diet. Dinner: Suco de Morango, Sadia Linguiça Fininha. Snacks/Other: Café, Holy Nuts Farinha de Castanha do Pará, Vigor Queijo Parmesão Ralado, Poços de Caldas Requeijão Cremoso, Heinz Ketchup, Bolo de Laranja, Lasanha com Carne, Ovo Mexido. more...
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Losing 5.6 kg a Week
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ChrissieLC's Weight History
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