Camila Rodrigus's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
73.7 kg Lost so far: 4.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1429 kcal Fat: 59.21g | Prot: 57.96g | Carbs: 163.71g.   Breakfast: Hellmann's Maionese,  Cafezinho, Adria Bolacha Água e Sal. Lunch: Vapza Feijoada Cozida,  Arroz Branco (Cozido). Dinner:  Panqueca de Carne Moída. Snacks/Other: Nestlé Leite em Pó Ninho. more...
Losing 3.5 kg a Week



     
 

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Camila Rodrigus's Weight History


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