Weigh In record (no journal entry) for 18 April 2020
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69.2 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 173.17g | Prot: 135.93g | Carbs: 107.74g.
Breakfast: Ovo Frito sem Gordura. Lunch: Berinjela, Cebolas, Ovo, Bom Pastor Queijo Minas (Padrão), Espinafre, Pedra Selada Ricota Fresca, Andorinha Azeite de Oliva Extra Virgem. Dinner: Bom Pastor Queijo Minas Padrão, Ovo Frito sem Gordura, Gran Sante Xylitol, Brigadeiro Low Carb, Gran Sante Xylitol, Panqueca / Bolinho de cacau. Snacks/Other: Power One Pasta de Amendoim Chocolate com Avelã, Royal Gelatina Zero. more...
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Losing 3.2 kg a Week
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marianacarvalho2's Weight History
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