Weigh In record (no journal entry) for 02 May 2013
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 61.82g | Prot: 53.12g | Carbs: 205.11g.
Breakfast: White Bread, Croissant, Coffee with Milk, Marmalade, Cream Cheese. Lunch: Fruitcake, Ham and Cheese Sandwich. Dinner: Mexican Style Sopa Seca De Fideo made with Dry Noodles. Snacks/Other: Custard, Orange Juice, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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