Weigh In record (no journal entry) for 18 April 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 73.76g | Prot: 91.29g | Carbs: 172.87g.
Breakfast: Crostata alla Marmellata. Lunch: Vino Bianco da Tavola, Beretta Cacciatore, Pane Bianco, Selex Minestrone di Verdure. Dinner: Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Parmigiano (Grattugiato), Vino Bianco da Tavola, Pane Bianco, Trippa. Snacks/Other: Sammontana Barattolino Cioccolato. more...
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Losing 0.4 kg a Week
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lenzigiacomo's Weight History
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