Rodjav's Journal, 02 May 13

Weigh In record (no journal entry) for 02 May 2013
56.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:
879 kcal Fat: 15.23g | Prot: 79.00g | Carbs: 113.82g.   Breakfast: Leche Semidescremada, Pechuga de Pavo Cocida, Pan Pita Integral. Lunch: Tomates, Patatas Cocidas, Pechuga Deshuesada de Pollo. Dinner: Lechuga, Palta, Pan de Molde Integral, Pechuga de Pavo Cocida, Pepino Cocombro Dill, Tomates. Snacks/Other: Cereal Bar. more...
Losing 0.1 kg a Week

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Rodjav's Weight History


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