LeleRumo's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
88.5 kg Lost so far: 1.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1458 kcal Fat: 62.39g | Prot: 91.99g | Carbs: 130.36g.   Breakfast:  Marmellate e Conserve,  Maritozzo. Lunch:  Pizza Bianca,  Cetriolo (senza Buccia), La Bottega del Gusto Arrosto di Petto di Pollo, Pascoli Italiani Stracchino . Dinner:  Pesca Noce, La Bottega del Gusto Bacon a Fette, Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati,  Carne Magra di Manzo Macinata. Snacks/Other: Namedsport Barretta Proteica. more...
2806 kcal Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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LeleRumo's Weight History


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