Weigh In record (no journal entry) for 18 April 2020
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 47.92g | Prot: 91.00g | Carbs: 322.79g.
Breakfast: Hacendado Surtido de Galletas y Barquillos, Peras, Hacendado Corn Flakes , Central Lechera Asturiana Leche Desnatada. Lunch: Sondey Surtido de Galletas, Dolce Gusto Café con Leche, Hacendado Salsa de Soja, Hacendado +Proteínas con Arándanos, Bio Organic BULGUR, Hacendado Zanahoria, Delikato Salmon Salvaje, Lidl Brócoli. Dinner: Alesto Anacardo Natural, Banano, DIA Yogurt Natural Desnatado, Naranjas, Queso Crema, Delikato Salmon Salvaje, Carrefour Pan 100% Integral . Snacks/Other: Alesto Anacardo Natural, Manzana Golden, Serrano Jamón Serrano. more...
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Gaining 0.2 kg a Week
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