asisys1's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
89.7 kg Lost so far: 9.1 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
608 kcal Fat: 42.60g | Prot: 38.20g | Carbs: 9.90g.   Breakfast: Justbar Батончик Печенье и Крем, Белый Город Сливки 33%, Лебедянь Молоко Творог 5%. more...
Losing 7.7 kg a Week



     
 

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asisys1's Weight History


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