Weigh In record (no journal entry) for 18 April 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.48g | Prot: 80.47g | Carbs: 151.47g.
Breakfast: Albume d'uovo, Miele, Fage Yogurt Greco Total 0%, Molino Rossetto Farina di Riso. Lunch: Fragole, Arance, Grana Padano Grana Padano, Pomodori, Lattuga a Foglia Verde, Noci, Bresaola. Dinner: Noci, Mela, Fragole, Ricotta, Grana Padano Grana Padano, Sugo di Pomodoro, Orogel Melanzane a Fette Grigliate. Snacks/Other: Mela, Kiwi. more...
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Losing 0.4 kg a Week
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giadasgri's Weight History
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