ana.sercer's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
55.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1273 kcal Fat: 30.41g | Prot: 112.39g | Carbs: 126.58g.   Breakfast: Land Latte Scremato UHT, Perugina Cacao Amaro, Kellogg's Super Foods Granola Farro E Mirtilli Rossi, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Albume d'uovo. Lunch: Delizie del Sole Patate Rustiche, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Tre Mulini Gnocchi di Patate, Albume d'uovo, Cipolle Rosse, Land Fiocchi di Latte, Pomodori. Snacks/Other: Tre Mulini Fette Biscottate Integrali (8g), BPR Omega 3, Land Pathos Yogurt Colato Greco Bianco 0%, BPR Farina d’Avena Istantanea Very Vanilla, Tre Mulini Fette Biscottate al Malto d'orzo. more...
1710 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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