vixon's Journal, 05 Oct 10

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the weight tracker does not change my weight. i am down 0.2. Every little bit counts!!

67.9 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2010:

1246 kcal

Fat: 18.44g | Prot: 40.35g | Carbs: 253.88g. Breakfast: Milk (Nonfat). Lunch: Light Honey Wheat Bread, Banana. Dinner: General Tso's Chicken. Snacks/Other: Cheddar Cheese on Wheat Crackers, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Light Nonfat Banana Yogurt. more...

2209 kcal

Exercise: Housework - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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vixon's Journal, 05 Oct 10

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vixon's Weight History