Weigh In record (no journal entry) for 18 April 2020
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57 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 26.96g | Prot: 27.21g | Carbs: 43.46g.
Breakfast: Кофе, Ленивая Овсянка. Lunch: Голубцы. Dinner: Салат с Тунцом и Овощами, Kuhne Соус Салатный Цезарь, Кофе, Ашан Сьомга Слабосолона, Almette Творожный Сыр, Хлебцы Молодцы Хлебцы. more...
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Losing 2.1 kg a Week
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Ira Startsun's Weight History
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