Weigh In record (no journal entry) for 18 April 2020
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51 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 53.01g | Prot: 66.47g | Carbs: 196.38g.
Breakfast: Pane Integrale, Mela, Prozis Farina d'avena, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Conad Latte Alimentum senza Lattosio. Lunch: Polenta Valsugana Polenta Pronta, Mara Lenticchie Lessate. Dinner: Olio Extra Vergine di Oliva. Snacks/Other: Conad Yogurt Bianco Biologico Magro, Crownfield Corn Flakes, Arachidi con Guscio (Mangiate Sgusciate), Sondey Gallette di Riso, Perugina Grifo Fondente Luisa 70%, Prozis Burro di Arachidi. more...
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steady weight
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nicole1902's Weight History
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