marika66608's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

82 kg Lost so far: 3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

980 kcal

Fat: 41.48g | Prot: 54.66g | Carbs: 88.07g. Breakfast: Царицыно Колбаса Полукопченая, Яичница. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Dinner: Мандарины, Коровка из Кореновки Йогурт Термостатный 4%, Помидоры, Перекресток Фарш Куриный из Филе , Гречка Отварная. Snacks/Other: Nesquik Какао на Молоке. more...

2112 kcal

Exercise: Жиросжигание - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marika66608's Journal, 18 Apr 20

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marika66608's Weight History