Serpent Fou's Journal, 18 Mar 20

92 Kg pas à jeûne
84,5 cm TdT
92 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
2817 kcal Fat: 74.84g | Prot: 291.75g | Carbs: 222.08g.   Breakfast: Myprotein The Carb Crusher Dark Chocolate & Sea Salt, Myprotein Layered (Bar) Sundae Choc / Lemon. Lunch: Myprotein Impact Whey Isolate Natural Banana. Dinner: Bio Village Riz Semi-Complet Long Grain, Petit Navire Thon Entier au Naturel Albacore, Action Zéro Rice, Delisse Déli'light Fromage Blanc Nature 0℅, Bio Village Lentilles Corail. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Serpent Fou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.