Weigh In record (no journal entry) for 18 April 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 23.20g | Prot: 36.92g | Carbs: 158.36g.
Breakfast: Truskawki, Jabłko, Melvit Płatki Owsiane Górskie, Mlekpol Mleko 3,2%. Lunch: Sonko Wafle Ryżowe Naturalne, Jabłko. Dinner: Pizza, Olej Roślinny. Snacks/Other: Banan, Sonko Wafel Ryżowy, Alpro Mleko Migdałowe, President Twaróg Sernikowy, Delikate Twaróg Półtłusty, Gellwe Cukier Waniliowy. more...
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steady weight
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hi_prutka's Weight History
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