Loupiottt's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
68.3 kg Lost so far: 22.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1607 kcal Fat: 67.33g | Prot: 73.92g | Carbs: 150.87g.   Lunch: Leader Price Fromage Blanc 0%, Le Gaulois Escalope de Dinde, Carottes, Tomates Cerises, Auchan Tortillas de Blé, Fraises, Milbona Mon P'tit Plaisir Nature, Bonduelle Mâche Roquette, Heinz Sauce Salade Caesar, Poivrons Rouges Doux. Dinner: Kinder Maxi King, Vin de Table Blanc, Saint Alby Émincés de Poulet, Vin de Table Rouge. Snacks/Other: Bridélice Crème Légère Fouettée, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
1664 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Loupiottt's Weight History


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