Weigh In record (no journal entry) for 18 April 2020
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56.3 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 104.33g | Prot: 68.32g | Carbs: 9.93g.
Breakfast: Редис, Авокадо Авокадо, Яичница, Фамильные Колбасы Бекон Венгерский, California Gold Nutrition Кокосовое Масло, Jarrow Formulas MCT Oil. Lunch: Global Village Оливки без Косточек, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.7 kg a Week
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kotkokosss's Weight History
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