Weigh In record (no journal entry) for 18 April 2020
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55.8 kg
Lost so far: 12.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 10.05g | Prot: 51.37g | Carbs: 43.02g.
Breakfast: Ветчина Индейки, Ашан Помидор, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый. Lunch: Крабовый салат, Куриное Филе. more...
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Losing 0.7 kg a Week
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Nina3333's Weight History
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