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Olenic
Journal
02 May 13
Olenic's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
85 kg
Lost so far:
0.5 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
1091 kcal
Fat: 2.52g | Prot: 7.48g | Carbs: 165.72g.
Breakfast:
Кофе с Сахаром, Йогурт.
Dinner:
Замороженная Клубника, Вино Красное Сухое.
Snacks/Other:
Огурец (с Кожурой).
more...
2341 kcal
Exercise:
Desk Work - 6 hours and 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Olenic's Weight History
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