Weigh In record (no journal entry) for 18 April 2020
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70.2 kg
Lost so far: 23.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 67.01g | Prot: 49.87g | Carbs: 192.16g.
Breakfast: Weetabix Original, Arla Lättmjölk. Lunch: Kelda Svampsoppa, Pågen Limpa. Dinner: Blå Band Meal Cup Tasty Bolognese, Inlagd Sill. Snacks/Other: Rött Bordsvin, Potatischips, Pauluns Granola, Keso, Kaka, Kex. more...
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steady weight
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