Weigh In record (no journal entry) for 18 April 2020
|
67.4 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 28.85g | Prot: 15.35g | Carbs: 29.10g.
Breakfast: Гурман Каша Овсяная с Яблоком и Корицей. Lunch: Estasi Смесь из Орехов и Цукатов. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ko4etova.asia's Weight History
|