Weigh In record (no journal entry) for 18 April 2020
|
75.1 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 40.47g | Prot: 85.54g | Carbs: 280.00g.
Breakfast: AH Tum Tum, Vapiano Pasta Carbonara, Melkan Roomboter Ongezouten, Aldi Gegrilde Kipfilet, Hummus, AH Bakkersbollen Bruin, Van Gilse Schenk Stroop, Koopmans Volkoren Pannenkoek, Optimel Framboos Drink, Aldi Gegrilde Kipfilet, Melkan Roomboter Ongezouten, Hoogvliet Mueslibol, Appel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|