Weigh In record (no journal entry) for 18 April 2020
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 54.18g | Prot: 36.10g | Carbs: 63.79g.
Breakfast: Biedronka Masło Ekstra, Morliny Berlinki, Chleb Orkiszowy. Dinner: Frytki (Mrożone), Nasze Smaki Kiełbasa Śląska . more...
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Losing 0.7 kg a Week
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