Weigh In record (no journal entry) for 18 April 2020
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 31.64g | Prot: 32.43g | Carbs: 209.62g.
Breakfast: Грецкие Орехи, Белый Хлеб, Геркулес Овсяные Хлопья. Lunch: Белый Хлеб, Грецкие Орехи, Barilla Макароны. Dinner: Банан. Snacks/Other: Банан, Яблоко. more...
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Losing 1.1 kg a Week
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Irina mellow's Weight History
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