Weigh In record (no journal entry) for 18 April 2020
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78.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 44.66g | Prot: 14.64g | Carbs: 158.59g.
Breakfast: Кофе, Пятерочка Банан. Lunch: Ароматы Жизни Кунжутное Масло, Геркулес Овсяные Хлопья. Dinner: Lay's Чипсы, Heineken Пиво Светлое. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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Елена 0574's Weight History
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