Weigh In record (no journal entry) for 18 April 2020
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59.2 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.70g | Prot: 37.40g | Carbs: 175.60g.
Lunch: ケンタッキーフライドチキン フライドポテトS, モスバーガー テリヤキバーガー. Dinner: ファミリーマート にぎり寿司盛り合わせ10貫. more...
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steady weight
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