Weigh In record (no journal entry) for 17 April 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 48.31g | Prot: 75.93g | Carbs: 188.61g.
Lunch: Creme de Milho, Arroz Branco (Cozido), Seara Filé de Frango à Parmegiana. Dinner: Lasanha com Carne. more...
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Losing 1.4 kg a Week
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edi.nardi's Weight History
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