Weigh In record (no journal entry) for 17 April 2020
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62.6 kg
Lost so far: 79.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.02g | Prot: 72.14g | Carbs: 101.97g.
Breakfast: AH Franse Halfvolle Kwark, AH Blauwe Bessen, AH Geroosterde Muesli Aardbei. Lunch: Augurken, Gebakken Ei, Blue Band Halvarine, Bruine Boterham, AH Drinkyoghurt Aardbei-Kers. Dinner: Kropsla, Unox Romige Mosterdsoep, HAK Bruine Bonen, AH Magere Spekreepjes, AH Piccalilly. Snacks/Other: AH Blauwe Bessen, AH Hollandse Aardbeien, 2Keep Fit Protein Bar Double Choco Flavor, Verkade Shuttels, Favorina Paaseitjes Gevuld, AH Magere Franse Kwark. more...
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Losing 0.9 kg a Week
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britt44444's Weight History
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