Weigh In record (no journal entry) for 17 April 2020
|
85.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 27.43g | Prot: 57.52g | Carbs: 89.02g.
Breakfast: Кофе, Омлет или Яичница с Колбасой. Lunch: Простые Пельмени. Dinner: Индейка Тушеная, Макароны Отварные. Snacks/Other: Творог 5%, Творог с Бананом. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levcenkovandrej9's Weight History
|