Weigh In record (no journal entry) for 17 April 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 32.44g | Prot: 22.94g | Carbs: 75.16g.
Breakfast: Soprole Yoghurt Light, Sabu Semilla de Chia, Plátano. Lunch: Mayonesa, Ensalada Mixta, Huevo Duro, Arroz Blanco. Dinner: PF Pechuga Pavo Asada (31g), Lechuga de Hoja Verde, Minuto Verde Choclo Grano, Té (Infusión), Mayonesa, Kingsbury El Pan Perfecto. more...
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2293 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Alejandra jaque's Weight History
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