Weigh In record (no journal entry) for 17 April 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.09g | Prot: 82.42g | Carbs: 183.13g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Parmigiano Reggiano, Jus d'Orange, Spaghetti Bolognaise, Oignons Rouges, Ciboulette, Huile d'Olive, Avocat, Saumon Fumé. Dinner: Sauce Tomate, Pâtes, Kefta. Snacks/Other: Pomme. more...
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2069 kcal
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Exercise:
Dance (slow step) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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