Weigh In record (no journal entry) for 17 April 2020
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84.3 kg
Lost so far: 20.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 152.23g | Prot: 133.61g | Carbs: 30.81g.
Breakfast: Paladini Panceta Ahumada, Huevo, Finlandia Queso Untable Clasico, Miel, Levadura Instantánea Natural, Harina de Lino, Seitan, Manteca, Huevo, Equal Sweet Stevia, La Serenísima Crema Chantilly . Lunch: Sturla Semilla de Girasol , Paladini Salamin Picado Grueso, Superbe Camarones Pelados Cocidos Congelados, Paladini Panceta Ahumada, Aceite de Oliva Extra Virgen, Tomates Cherry, Rúcula. Dinner: Queso Gruyere, Entraña. Snacks/Other: Mani King Mani Salado, Equal Sweet Stevia, Café Instantáneo , Tregar Crema Chantilly Clásica , Clara de Huevo. more...
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Losing 4.9 kg a Week
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Nbiderman's Weight History
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