Weigh In record (no journal entry) for 17 April 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 107.08g | Prot: 94.15g | Carbs: 39.73g.
Breakfast: Tirolez Creme de Ricota Light, Lira Queijo Prato, Ovo Mexido, Pão nutrimotivacional., Café, Água com Limão. Lunch: Lira Queijo Prato, Qualitá Palmito Açaí, Bife de panela. Dinner: Padaria Sonho Recheado de Creme, Brasil Frutt Castanha de Caju Torrada e Salgada. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Zero-Cal Sucralose, Kitano Canela em Casca, Café (Infusão). more...
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2524 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Rosangela Peixoto's Weight History
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