sabanovaanzi's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020

91.4 kg Lost so far: 3.6 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

683 kcal

Fat: 18.42g | Prot: 28.23g | Carbs: 108.43g. Breakfast: Каша Рисовая. Lunch: Кетчуп, Гречка, Омлет с Сыром. more...

2460 kcal

Exercise: Sleeping - 7 hours, Cooking - 20 minutes, Cleaning - 1 hour, Resting - 15 hours and 40 minutes. more...

Losing 2.3 kg a Week


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sabanovaanzi's Weight History