Weigh In record (no journal entry) for 17 April 2020
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107.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 45.33g | Prot: 46.20g | Carbs: 137.30g.
Breakfast: Trolli Apfelringe. Lunch: Leberkäse, Stadtbäckerei Junge Vollkornbrötchen, Heinz Tomato Ketchup. Snacks/Other: Kinder Schoko-Bons, Ehrmann High Protein Pudding, Milbona Frische Vollmilch 3,5% Fett, Gelatelli Mandel. more...
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Losing 0.4 kg a Week
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Benny_O1's Weight History
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