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7
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.59g | Prot: 39.59g | Carbs: 40.13g.
Breakfast: 煮熟的鸡蛋白, 柠檬水. Lunch: 雀巢 脱脂高钙奶粉. Dinner: 苹果, 羊肉. more...
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Losing 2.8 kg a Week
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